🌬️ Pollen & air qualityVerified 14 May 2026

UV season UK

UK UV levels most often require sun protection from April to September, peaking in June and July.

264

days to go

Thursday, 1 April 2027

2027 UV season begins

Get a reminder 7 days before UV season UK

One email only. No newsletters. No account needed.

UV season UK

Upcoming dates

EventDateCountdownRegion / notes
2027 UV season beginsThursday, 1 April 2027In 9 monthsUV index 3+ becomes more likely
2027 peak UV periodTuesday, 15 June 2027In 11 monthsTypically June-July
2027 UV season endsThursday, 30 September 2027In 1 year 3 monthsUK

In the UK, UV levels most often need active sun protection from April to September, with the strongest levels usually in June and July. NHS guidance is to use sun protection when the UV index is 3 or above, including SPF30 or higher, shade and protective clothing. UV can still be high on cool or partly cloudy days, so the forecast is a better guide than temperature.

health

SPF and sun protection

Find out more →

Verified 14 May 2026

Questions

When is UV strongest in the UK?

Usually June and July, around the longest days of the year.

When do I need SPF in the UK?

NHS guidance is to protect skin when the UV index is 3 or above.

Can UV be high when it is cloudy?

Yes. Cloud reduces some UV but does not remove the need for protection when the UV index is high.

Related dates

Pollen & air quality

More Pollen & air quality dates

All Pollen & air quality dates →