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Thursday, 1 October 2026
❤️ Health & awareness

Vitamin D supplement season

UK guidance advises vitamin D supplements in autumn and winter.

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Vitamin D season starts 2026

Thursday, 1 October 2026

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Upcoming dates

EventDateCountdownRegion / notes
Vitamin D season starts 2026Thursday, 1 October 2026In 4 monthsUK
Vitamin D season ends 2027Wednesday, 31 March 2027In 10 monthsUK
Vitamin D season starts 2027Friday, 1 October 2027In 1 year 4 monthsUK

UK guidance advises considering vitamin D supplements during autumn and winter, when sunlight is weaker and people make less vitamin D naturally. Use the dates as a reminder to review NHS guidance, personal risk factors and any medical advice before choosing supplements or dosage.

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Get ready for vitamin d supplement season

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Get a reminder 7 days before Vitamin D supplement season

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Verified 13 May 2026

Questions

When is vitamin D supplement season?

It generally runs through autumn and winter.

Why is vitamin D highlighted then?

UK sunlight is weaker during autumn and winter.

Should everyone take the same dose?

No, follow NHS guidance or medical advice.

Related dates

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